Easy Mango Smoothie Recipe

The BEST mango smoothie recipe! This healthy & easy mango smoothie is made in 5 minutes with 6 ingredients (including coconut milk, yogurt and banana)!

It’s ultra-creamy and you can use fresh or frozen mango and easily make it dairy-free!

If you’re craving a little dose of sunshine in a glass, then I have the recipe for you! This mango smoothie will brighten your day in the best possible way!

This healthy & easy mango smoothie recipe is made in 5 minutes with 6 ingredients (including coconut milk, yogurt and banana). It’s ultra-creamy and you can use fresh or frozen mango and easily make it dairy-free. One sip will make you feel like you’re on a tropical island.

Mango Smoothie Recipe

Equipment:

  • Vitamix blender
  • measuring spoons
  • measuring cups

Ingredients:

  • 1 ¾ cups lite coconut milk (one 13.6 oz can)
  • ½ cup vanilla Greek yogurt
  • 1 banana frozen
  • 2 cups mango frozen
  • 2 TBS honey
  • ½ tsp pure vanilla extract

US Customary – Metric

Instructions:

  • Place ingredients in order listed into the container of a Vitamix blender (or another high-powered blender).
  • Blend, starting on low speed and increasing to high, using the tamper to push the ingredients into the blades.
  • Blend on high speed for 30-60 seconds, or until the ingredients are blended and the mixture is smooth but thick.
  • Serve immediately!

Notes:

*Nutritional value is calculated for this recipe making 4 servings.

Mango Smoothie: Ingredient substitutions

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  • Lite Coconut milk. You can substitute an almond/coconut milk blend for a lighter version (and still keep the tropical coconut flavor). Almond milk, oat milk, etc. may be used too.
  • Honey Vanilla Greek yogurt. Plain Greek yogurt can be used as well, you may just want to add a little extra honey.
  • Frozen Banana. I recommend using frozen banana if you like thick, creamy smoothies. Room-temperature bananas can be used too, but the smoothie will be thinner.
  • Frozen Mango. You can use fresh mango if you have it on hand. Or buy fresh mango, cut it up then freeze it to use in smoothies.
  • This is optional but recommend for the best flavor. You can also use pure maple syrup to keep this recipe vegan.
  • Vanilla extract. The addition of pure vanilla extract takes this mango smoothie recipe to the next level. The rich vanilla flavor makes the flavor of the mango come to life.

Source: joyfoodsunshine.com